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  • Silvine Childrens Primary Mindfulness Journal A5 With Printed Layout
    Silvine Childrens Primary Mindfulness Journal A5 With Printed Layout
    Silvine A5 primary mindfulness journal with 32 pages of quality educational grade paper. Help raise awareness on the importance of mental health, self reflection and the development of emotional intelligence within children. With 15 records providing
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  • Kingston Technology 256GB Data Traveller Exodia USB3.2 Gen1 Flash
    Kingston Technology 256GB Data Traveller Exodia USB3.2 Gen1 Flash
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    Deb Global Foam Dispenser
    Unique 1 litre sealed cartridge dispenser for exclusive use with genuine SC Johnson Professional refill cartridges only.The push buttons on all SC Johnson Professional dispensers are protected by BioCote, a silver-based antimicrobial agent that
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  • G DATA Internet Security
    G DATA Internet Security
    G DATA - Securely on the move in the network: G DATA unerringly detects ransomware and stops the encryption of files. With behavior-based Next Generation technologies, blackmail Trojans don't stand a chance. Your money stays where it belongs. BankGuard reliably protects you from manipulated websites and other attacks during online banking and shopping. Surf all you want. G DATA Internet Security protects you from harmful downloads and phishing sites - even in social networks. The most important features of G Data Internet Security Firewall Monitors all incoming and outgoing connections to protect against hackers and spyware - fully automatically or according to your own rules. Cloud Backup Optimized Automatically store your encrypted backups in the cloud - at Dropbox, Google Drive or DriveOnWeb. Anti-Ransomware Optimized No chance for blackmail Trojans: G Data protects you from criminals encrypting your files. G DATA BankGuard G Data patented technology protects your browser against manipulation by data thieves - for secure online banking and shopping. Anti-Spam Blocks spam such as advertising and phishing emails and keeps your email inbox clean. Parental lock Control your kids' Internet usage: Set times and let your kids surf only on checked sites. Virus scanner Rely on the highest detection rates through parallel working technologies. Every hour you receive new virus signatures for the best protection against malware. Exploit protection Protects your computer from criminals taking advantage of security holes in, for example, Office applications and PDF readers. How G Data protects your path through the web With online banking and shopping The connection between your bank and your computer is usually encrypted. The decoding of the data transmission takes place in your browser: Cyber criminals use banking Trojans to get involved in the process. As soon as you make a transfer, the attackers manipulate the data sent. Your money then no longer goes to the intended recipient like an online shop, but ends up in another account. Of course, G Data virus scanners recognise banking Trojans by their characteristics. If this pest already has its own signature, Internet Security makes the malware harmless as soon as it is downloaded. G Data BankGuard technology provides additional protection against as yet unknown dangers: This function ensures that your browser only displays checked and unaltered content. How does BankGuard do that? Manipulations by banking trojans take place in certain files in the main memory. G DATA BankGuard automatically recognizes when an infection attempt is made and replaces the affected memory area with a secure copy. While receiving and sending e-mails In addition to the files on your hard drive and external storage, G Data virus scanners also check your e-mails for harmful content. This applies to all messages that you receive and send with the e-mail program on your computer. If the scanner does not find anything, the G Data Anti-Spam function is also activated: the application checks the e-mails for characteristics that are typical of spam. These characteristics are used to calculate a value that reflects the probability of spam. In addition to its own assessment, the OutbreakShield technology compares the results with a database on the Internet - this is where the patterns of mass sent viruses and spam mails are recorded. In this way, G Data Internet Security closes the gap in real time that exists between the start of a mass mailing and combating it with specially adapted signatures. While surfing The virus guard checks all files coming from the web. It stops infected documents, images, etc. as soon as they are downloaded, so even unnoticed downloads no longer pose a danger to you. Internet security is not only dependent on the hourly updated virus signatures. In addition to the signature scan, the software works with a cloud solution: This online repository collects properties of current files that contain malicious code. These properties are compared with those of your files - and you quickly find out if everything is secure. And how does G DATA protect against dangerous websites? Internet addresses are also collected in the cloud: If a URL in the database is known to be a distributor of harmful content, G Data Browser protection blocks the page. So if cybercriminals try to trap you with phishing links, you have nothing to fear. By the way, this also applies to attacks via social networks: links in false posts and advertisements are not opened in the browser. Regardless of the cloud, G Data Web Protection examines all the data sent to your computer to visit a website. This way it detects dangerous content before you open the page. System requirements Windows 11/10 / 8.1 / 7 (SP1): Min. 2 GB RAM (32- & 64-bit), CPU with x86 or x64 architecture macOS 14 and newer, 2 GB RAM Android 7 and higher iOS 14 and higher Internet connection required for installation, virus signature and...
    Price: 101.14 £ | Shipping*: 0.00 £

  • Which religion teaches mindfulness?

    Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth.

  • What is inner mindfulness?

    Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight.

  • How does mindfulness work?

    Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives.

  • How do you define mindfulness?

    Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them.

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  • G DATA Internet Security
    G DATA Internet Security
    G DATA - Securely on the move in the network: G DATA unerringly detects ransomware and stops the encryption of files. With behavior-based Next Generation technologies, blackmail Trojans don't stand a chance. Your money stays where it belongs. BankGuard reliably protects you from manipulated websites and other attacks during online banking and shopping. Surf all you want. G DATA Internet Security protects you from harmful downloads and phishing sites - even in social networks. The most important features of G Data Internet Security Firewall Monitors all incoming and outgoing connections to protect against hackers and spyware - fully automatically or according to your own rules. Cloud Backup Optimized Automatically store your encrypted backups in the cloud - at Dropbox, Google Drive or DriveOnWeb. Anti-Ransomware Optimized No chance for blackmail Trojans: G Data protects you from criminals encrypting your files. G DATA BankGuard G Data patented technology protects your browser against manipulation by data thieves - for secure online banking and shopping. Anti-Spam Blocks spam such as advertising and phishing emails and keeps your email inbox clean. Parental lock Control your kids' Internet usage: Set times and let your kids surf only on checked sites. Virus scanner Rely on the highest detection rates through parallel working technologies. Every hour you receive new virus signatures for the best protection against malware. Exploit protection Protects your computer from criminals taking advantage of security holes in, for example, Office applications and PDF readers. How G Data protects your path through the web With online banking and shopping The connection between your bank and your computer is usually encrypted. The decoding of the data transmission takes place in your browser: Cyber criminals use banking Trojans to get involved in the process. As soon as you make a transfer, the attackers manipulate the data sent. Your money then no longer goes to the intended recipient like an online shop, but ends up in another account. Of course, G Data virus scanners recognise banking Trojans by their characteristics. If this pest already has its own signature, Internet Security makes the malware harmless as soon as it is downloaded. G Data BankGuard technology provides additional protection against as yet unknown dangers: This function ensures that your browser only displays checked and unaltered content. How does BankGuard do that? Manipulations by banking trojans take place in certain files in the main memory. G DATA BankGuard automatically recognizes when an infection attempt is made and replaces the affected memory area with a secure copy. While receiving and sending e-mails In addition to the files on your hard drive and external storage, G Data virus scanners also check your e-mails for harmful content. This applies to all messages that you receive and send with the e-mail program on your computer. If the scanner does not find anything, the G Data Anti-Spam function is also activated: the application checks the e-mails for characteristics that are typical of spam. These characteristics are used to calculate a value that reflects the probability of spam. In addition to its own assessment, the OutbreakShield technology compares the results with a database on the Internet - this is where the patterns of mass sent viruses and spam mails are recorded. In this way, G Data Internet Security closes the gap in real time that exists between the start of a mass mailing and combating it with specially adapted signatures. While surfing The virus guard checks all files coming from the web. It stops infected documents, images, etc. as soon as they are downloaded, so even unnoticed downloads no longer pose a danger to you. Internet security is not only dependent on the hourly updated virus signatures. In addition to the signature scan, the software works with a cloud solution: This online repository collects properties of current files that contain malicious code. These properties are compared with those of your files - and you quickly find out if everything is secure. And how does G DATA protect against dangerous websites? Internet addresses are also collected in the cloud: If a URL in the database is known to be a distributor of harmful content, G Data Browser protection blocks the page. So if cybercriminals try to trap you with phishing links, you have nothing to fear. By the way, this also applies to attacks via social networks: links in false posts and advertisements are not opened in the browser. Regardless of the cloud, G Data Web Protection examines all the data sent to your computer to visit a website. This way it detects dangerous content before you open the page. System requirements Windows 11/10 / 8.1 / 7 (SP1): Min. 2 GB RAM (32- & 64-bit), CPU with x86 or x64 architecture macOS 14 and newer, 2 GB RAM Android 7 and higher iOS 14 and higher Internet connection required for installation, virus signature and...
    Price: 86.69 £ | Shipping*: 0.00 £
  • G DATA Internet Security
    G DATA Internet Security
    G DATA - Securely on the move in the network: G DATA unerringly detects ransomware and stops the encryption of files. With behavior-based Next Generation technologies, blackmail Trojans don't stand a chance. Your money stays where it belongs. BankGuard reliably protects you from manipulated websites and other attacks during online banking and shopping. Surf all you want. G DATA Internet Security protects you from harmful downloads and phishing sites - even in social networks. The most important features of G Data Internet Security Firewall Monitors all incoming and outgoing connections to protect against hackers and spyware - fully automatically or according to your own rules. Cloud Backup Optimized Automatically store your encrypted backups in the cloud - at Dropbox, Google Drive or DriveOnWeb. Anti-Ransomware Optimized No chance for blackmail Trojans: G Data protects you from criminals encrypting your files. G DATA BankGuard G Data patented technology protects your browser against manipulation by data thieves - for secure online banking and shopping. Anti-Spam Blocks spam such as advertising and phishing emails and keeps your email inbox clean. Parental lock Control your kids' Internet usage: Set times and let your kids surf only on checked sites. Virus scanner Rely on the highest detection rates through parallel working technologies. Every hour you receive new virus signatures for the best protection against malware. Exploit protection Protects your computer from criminals taking advantage of security holes in, for example, Office applications and PDF readers. How G Data protects your path through the web With online banking and shopping The connection between your bank and your computer is usually encrypted. The decoding of the data transmission takes place in your browser: Cyber criminals use banking Trojans to get involved in the process. As soon as you make a transfer, the attackers manipulate the data sent. Your money then no longer goes to the intended recipient like an online shop, but ends up in another account. Of course, G Data virus scanners recognise banking Trojans by their characteristics. If this pest already has its own signature, Internet Security makes the malware harmless as soon as it is downloaded. G Data BankGuard technology provides additional protection against as yet unknown dangers: This function ensures that your browser only displays checked and unaltered content. How does BankGuard do that? Manipulations by banking trojans take place in certain files in the main memory. G DATA BankGuard automatically recognizes when an infection attempt is made and replaces the affected memory area with a secure copy. While receiving and sending e-mails In addition to the files on your hard drive and external storage, G Data virus scanners also check your e-mails for harmful content. This applies to all messages that you receive and send with the e-mail program on your computer. If the scanner does not find anything, the G Data Anti-Spam function is also activated: the application checks the e-mails for characteristics that are typical of spam. These characteristics are used to calculate a value that reflects the probability of spam. In addition to its own assessment, the OutbreakShield technology compares the results with a database on the Internet - this is where the patterns of mass sent viruses and spam mails are recorded. In this way, G Data Internet Security closes the gap in real time that exists between the start of a mass mailing and combating it with specially adapted signatures. While surfing The virus guard checks all files coming from the web. It stops infected documents, images, etc. as soon as they are downloaded, so even unnoticed downloads no longer pose a danger to you. Internet security is not only dependent on the hourly updated virus signatures. In addition to the signature scan, the software works with a cloud solution: This online repository collects properties of current files that contain malicious code. These properties are compared with those of your files - and you quickly find out if everything is secure. And how does G DATA protect against dangerous websites? Internet addresses are also collected in the cloud: If a URL in the database is known to be a distributor of harmful content, G Data Browser protection blocks the page. So if cybercriminals try to trap you with phishing links, you have nothing to fear. By the way, this also applies to attacks via social networks: links in false posts and advertisements are not opened in the browser. Regardless of the cloud, G Data Web Protection examines all the data sent to your computer to visit a website. This way it detects dangerous content before you open the page. System requirements Windows 11/10 / 8.1 / 7 (SP1): Min. 2 GB RAM (32- & 64-bit), CPU with x86 or x64 architecture macOS 14 and newer, 2 GB RAM Android 7 and higher iOS 14 and higher Internet connection required for installation, virus signature and...
    Price: 57.78 £ | Shipping*: 0.00 £
  • G DATA Internet Security
    G DATA Internet Security
    G DATA - Securely on the move in the network: G DATA unerringly detects ransomware and stops the encryption of files. With behavior-based Next Generation technologies, blackmail Trojans don't stand a chance. Your money stays where it belongs. BankGuard reliably protects you from manipulated websites and other attacks during online banking and shopping. Surf all you want. G DATA Internet Security protects you from harmful downloads and phishing sites - even in social networks. The most important features of G Data Internet Security Firewall Monitors all incoming and outgoing connections to protect against hackers and spyware - fully automatically or according to your own rules. Cloud Backup Optimized Automatically store your encrypted backups in the cloud - at Dropbox, Google Drive or DriveOnWeb. Anti-Ransomware Optimized No chance for blackmail Trojans: G Data protects you from criminals encrypting your files. G DATA BankGuard G Data patented technology protects your browser against manipulation by data thieves - for secure online banking and shopping. Anti-Spam Blocks spam such as advertising and phishing emails and keeps your email inbox clean. Parental lock Control your kids' Internet usage: Set times and let your kids surf only on checked sites. Virus scanner Rely on the highest detection rates through parallel working technologies. Every hour you receive new virus signatures for the best protection against malware. Exploit protection Protects your computer from criminals taking advantage of security holes in, for example, Office applications and PDF readers. How G Data protects your path through the web With online banking and shopping The connection between your bank and your computer is usually encrypted. The decoding of the data transmission takes place in your browser: Cyber criminals use banking Trojans to get involved in the process. As soon as you make a transfer, the attackers manipulate the data sent. Your money then no longer goes to the intended recipient like an online shop, but ends up in another account. Of course, G Data virus scanners recognise banking Trojans by their characteristics. If this pest already has its own signature, Internet Security makes the malware harmless as soon as it is downloaded. G Data BankGuard technology provides additional protection against as yet unknown dangers: This function ensures that your browser only displays checked and unaltered content. How does BankGuard do that? Manipulations by banking trojans take place in certain files in the main memory. G DATA BankGuard automatically recognizes when an infection attempt is made and replaces the affected memory area with a secure copy. While receiving and sending e-mails In addition to the files on your hard drive and external storage, G Data virus scanners also check your e-mails for harmful content. This applies to all messages that you receive and send with the e-mail program on your computer. If the scanner does not find anything, the G Data Anti-Spam function is also activated: the application checks the e-mails for characteristics that are typical of spam. These characteristics are used to calculate a value that reflects the probability of spam. In addition to its own assessment, the OutbreakShield technology compares the results with a database on the Internet - this is where the patterns of mass sent viruses and spam mails are recorded. In this way, G Data Internet Security closes the gap in real time that exists between the start of a mass mailing and combating it with specially adapted signatures. While surfing The virus guard checks all files coming from the web. It stops infected documents, images, etc. as soon as they are downloaded, so even unnoticed downloads no longer pose a danger to you. Internet security is not only dependent on the hourly updated virus signatures. In addition to the signature scan, the software works with a cloud solution: This online repository collects properties of current files that contain malicious code. These properties are compared with those of your files - and you quickly find out if everything is secure. And how does G DATA protect against dangerous websites? Internet addresses are also collected in the cloud: If a URL in the database is known to be a distributor of harmful content, G Data Browser protection blocks the page. So if cybercriminals try to trap you with phishing links, you have nothing to fear. By the way, this also applies to attacks via social networks: links in false posts and advertisements are not opened in the browser. Regardless of the cloud, G Data Web Protection examines all the data sent to your computer to visit a website. This way it detects dangerous content before you open the page. System requirements Windows 11/10 / 8.1 / 7 (SP1): Min. 2 GB RAM (32- & 64-bit), CPU with x86 or x64 architecture macOS 14 and newer, 2 GB RAM Android 7 and higher iOS 14 and higher Internet connection required for installation, virus signature and...
    Price: 57.78 £ | Shipping*: 0.00 £
  • G DATA Internet Security
    G DATA Internet Security
    G DATA - Securely on the move in the network: G DATA unerringly detects ransomware and stops the encryption of files. With behavior-based Next Generation technologies, blackmail Trojans don't stand a chance. Your money stays where it belongs. BankGuard reliably protects you from manipulated websites and other attacks during online banking and shopping. Surf all you want. G DATA Internet Security protects you from harmful downloads and phishing sites - even in social networks. The most important features of G Data Internet Security Firewall Monitors all incoming and outgoing connections to protect against hackers and spyware - fully automatically or according to your own rules. Cloud Backup Optimized Automatically store your encrypted backups in the cloud - at Dropbox, Google Drive or DriveOnWeb. Anti-Ransomware Optimized No chance for blackmail Trojans: G Data protects you from criminals encrypting your files. G DATA BankGuard G Data patented technology protects your browser against manipulation by data thieves - for secure online banking and shopping. Anti-Spam Blocks spam such as advertising and phishing emails and keeps your email inbox clean. Parental lock Control your kids' Internet usage: Set times and let your kids surf only on checked sites. Virus scanner Rely on the highest detection rates through parallel working technologies. Every hour you receive new virus signatures for the best protection against malware. Exploit protection Protects your computer from criminals taking advantage of security holes in, for example, Office applications and PDF readers. How G Data protects your path through the web With online banking and shopping The connection between your bank and your computer is usually encrypted. The decoding of the data transmission takes place in your browser: Cyber criminals use banking Trojans to get involved in the process. As soon as you make a transfer, the attackers manipulate the data sent. Your money then no longer goes to the intended recipient like an online shop, but ends up in another account. Of course, G Data virus scanners recognise banking Trojans by their characteristics. If this pest already has its own signature, Internet Security makes the malware harmless as soon as it is downloaded. G Data BankGuard technology provides additional protection against as yet unknown dangers: This function ensures that your browser only displays checked and unaltered content. How does BankGuard do that? Manipulations by banking trojans take place in certain files in the main memory. G DATA BankGuard automatically recognizes when an infection attempt is made and replaces the affected memory area with a secure copy. While receiving and sending e-mails In addition to the files on your hard drive and external storage, G Data virus scanners also check your e-mails for harmful content. This applies to all messages that you receive and send with the e-mail program on your computer. If the scanner does not find anything, the G Data Anti-Spam function is also activated: the application checks the e-mails for characteristics that are typical of spam. These characteristics are used to calculate a value that reflects the probability of spam. In addition to its own assessment, the OutbreakShield technology compares the results with a database on the Internet - this is where the patterns of mass sent viruses and spam mails are recorded. In this way, G Data Internet Security closes the gap in real time that exists between the start of a mass mailing and combating it with specially adapted signatures. While surfing The virus guard checks all files coming from the web. It stops infected documents, images, etc. as soon as they are downloaded, so even unnoticed downloads no longer pose a danger to you. Internet security is not only dependent on the hourly updated virus signatures. In addition to the signature scan, the software works with a cloud solution: This online repository collects properties of current files that contain malicious code. These properties are compared with those of your files - and you quickly find out if everything is secure. And how does G DATA protect against dangerous websites? Internet addresses are also collected in the cloud: If a URL in the database is known to be a distributor of harmful content, G Data Browser protection blocks the page. So if cybercriminals try to trap you with phishing links, you have nothing to fear. By the way, this also applies to attacks via social networks: links in false posts and advertisements are not opened in the browser. Regardless of the cloud, G Data Web Protection examines all the data sent to your computer to visit a website. This way it detects dangerous content before you open the page. System requirements Windows 11/10 / 8.1 / 7 (SP1): Min. 2 GB RAM (32- & 64-bit), CPU with x86 or x64 architecture macOS 14 and newer, 2 GB RAM Android 7 and higher iOS 14 and higher Internet connection required for installation, virus signature and...
    Price: 75.85 £ | Shipping*: 0.00 £

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • What is the definition of mindfulness?

    Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to thoughts, feelings, bodily sensations, and the surrounding environment with a sense of openness and acceptance. Mindfulness can help reduce stress, improve focus, and enhance overall well-being by fostering a greater awareness of one's thoughts and emotions.

  • What are the benefits of mindfulness?

    Practicing mindfulness has numerous benefits for both mental and physical well-being. It can help reduce stress and anxiety, improve focus and concentration, and enhance self-awareness and emotional regulation. Mindfulness has also been linked to better sleep, lower blood pressure, and a stronger immune system. Overall, incorporating mindfulness into daily life can lead to a greater sense of overall well-being and improved quality of life.

  • Does mindfulness make one more selfish?

    Mindfulness practice is actually associated with increased empathy and compassion towards others. By cultivating awareness of our thoughts and emotions, mindfulness can help individuals become more attuned to the needs and experiences of others. Research has shown that mindfulness can lead to greater altruistic behavior and a stronger sense of connection with others. Therefore, rather than making one more selfish, mindfulness can actually promote a greater sense of empathy and compassion.

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